Second Part of Tonic Class- Prerequisite Part One

Herbal Remedies: Beating Colds and Flus Part two Agenda

Turn Fire Water into a Throat Coat

Make Mullein Syrup – an amazing cough reliever anti spasmodic

Make a Flu Fighter

Supplies:  (See end of this to see what you need to bring. Thanks, Sal)

¼ Cup Dried Mullein per participant

½ Cup Honey per participant

¼ Cup dried Elderflower per participant

¼ Cup dried Peppermint leaves per participant

¼ Cup dried Yarrow (optional for non-pregnant) per participant

1 Cup 100 % food-grade vegetable glycerin per participant (cheaper than honey)

** For the Fire Water Oxymel, students will bring from home the Fire Water they made form the first class and honey from home. For the Mullein, we need to provide the honey for this.

Promo for the Class:

Welcome to part two of our Herbal Remedies: Beating Colds and Flus

In this class we will:

· Expand upon our already amazing Fire Water by creating a Fire Water Oxymel perfect for fixing that annoying tickle in sore throats.

· Learn about the “Amazing Mullein” and its superpower in fighting deep respitory coughs –even the worst “Covid Cough”.

· Discover the use of Elderflower, Peppermint, and Yarrow in the amazing Flu Fighter Glycerite give relief from the flu to your whole family…and it even tastes sweet!

Learn how to put all the information from both the Part One and Part Two classes together to make sure that you and your family are prepared for cold and flu season when it comes to pay a visit.

Prerequisite for Class Two:

½ Cup of Fire Water from Class One

½ Cup of Raw Honey

3 jars – Pint Size

Personal Measuring Cup and Spatulas